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99sleeper
Journal
27 Jun 11
99sleeper's Journal, 27 June 2011
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Weigh In record (no journal entry) for 27 June 2011
198.8 lb
Lost so far:
2.2 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2011:
1430 kcal
Fat: 17.30g | Prot: 18.90g | Carb: 275.18g.
Breakfast:
Classic Cola (Stock & Family Fridge Pack), Cinnamon Crunch Bagel.
Lunch:
Italian Pasta Salad.
Snacks/Other:
Diet Mountain Dew - Bottle, Twizzlers Twists: Strawberry.
more...
2340 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 24 minutes, Driving - 1 hour, Resting - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
steady weight
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