sweetiebird's Journal, 04 January 2023

Holy Moly! I should weigh between 114 -144 lbs. Have some ways to go. I'll do this 5 pounds at a time. I may not live long enough to get to that point! That's at least 76.5 pounds to go and I'm 74yrs old.  

you can do it. I lost 70 lbs between age 78 and 80. keeping it off as another story, though. it's an uphill struggle.