Farfelu's Journal, 03 January 2023

let the suffering begin

172.0 lb Lost so far: 0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 January 2023:

160 kcal

Fat: 3.00g | Prot: 30.00g | Carb: 5.00g. Breakfast: Premier Nutrition Premier Protein Cafe Latte. more...

gaining 0.2 lb a week

Comments

Welcome back! I am cheering for you!! 💪 💯 🌎 🫶 ☘️

03 Jan 23 by member: 3dkids2

Thank you very much

05 Jan 23 by member: Farfelu


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Farfelu's weight history