agusbektir's Journal, 02 January 2023

Go go go 💪💪

191.1 lb Lost so far: 0 lb.    Still to go: 63.3 lb.    Diet followed reasonably well.

---

388 kcal

Fat: 29.77g | Prot: 5.02g | Carb: 33.99g.   Breakfast: Sirsak, Alpukat. more...

2563 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours and 45 minutes, Sleeping - 6 hours, Resting - 13 hours and 15 minutes. more...