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Happy New Year to All!!! 🎉🎈♥️😘
Welcome 2023; to a year of feeling great and taking care of ourselves!! 🥂 😅
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259.6 lb
Lost so far: 7.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2023:
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2454 kcal
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Fat: 123.39g | Prot: 89.36g | Carb: 253.72g.
Breakfast: 100% Maple Syrup, Plain Waffle, Great Value Pork Sausage Links, Fried Egg , V8 V-Fusion Energy Orange Pineapple. Lunch: Oatmeal Cookie, Pampered Chef Chicken Broccoli Braid. Dinner: Pumpkin Pie , Mission Carb Balance Soft Taco Flour Tortillas, Kraft Natural Shredded Monterey Jack Cheese, Boiled Egg. more...
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losing 2.8 lb a week
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