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Good morning n Happy Friday Peeps!!!
Workin twards the weekend!
🌞👏
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260.7 lb
Lost so far: 6.3 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2022:
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568 kcal
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Fat: 9.32g | Prot: 27.29g | Carb: 96.03g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple, Banana Bread. more...
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losing 1.4 lb a week
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 Comments
Goodmorning!!! and Happy Friday to you
30 Dec 22 by member: buenitabishop
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30 Dec 22 by member: Runs4Fitness
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Your so welcome Lonnie and may your New Year be awesome.
31 Dec 22 by member: buenitabishop
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Happy New Year Buenita! 🎉
31 Dec 22 by member: Runs4Fitness
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