Runs4Fitness's Journal, 29 December 2022

Happy Thursday!!!! 🌞😊
I’m really missing going to the gym! I hate this time of year when I have to drive so much. Anyone else missing their workouts !?!?! 😅
260.9 lb Lost so far: 6.1 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2022:
568 kcal Fat: 9.32g | Prot: 27.29g | Carb: 96.03g.   Breakfast: Banana Bread, V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
gaining 2.8 lb a week

3 Supporters    Support   

Comments 
Me!!! stuck in the house with Covid 
29 Dec 22 by member: ocean_girl
Oh no! That is no good! Hoping you have a speedy recovery ❤️‍🩹!!!! 
29 Dec 22 by member: Runs4Fitness

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Runs4Fitness's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.