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Happy Holidays and extra food calories even if your carful!!! Lol.
Ho Ho Ho 😂🤣
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260.8 lb
Lost so far: 6.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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2388 kcal
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Fat: 72.46g | Prot: 167.58g | Carb: 281.52g.
Breakfast: Friendly Farms 1% Lowfat Milk, V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Ghirardelli Milk Chocolate Squares with Caramel Filling, Cheeseburger (Single Patty with Condiments) , Chicken Vegetable Soup. Dinner: Ghirardelli Milk Chocolate Squares with Caramel Filling, Wal-Mart Fresh Pineapple, Great Value Soup & Oyster Crackers, Chicken Noodle Soup (Home Recipe). more...
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gaining 8.1 lb a week
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