Tash23's Journal, 25 June 2011

91.3
201.3 lb Lost so far: 0 lb.    Still to go: 91.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2011:
1558 kcal Fat: 66.35g | Prot: 68.57g | Carb: 175.23g.   Breakfast: Cooked Dry Chickpeas. Lunch: Plain Yogurt (Whole Milk), Tuna Fish Salad, White Bread. Dinner: Broccoli, Alfredo Sauce, Fettuccine. Snacks/Other: Peanut Butter, Saltine Crackers. more...
2251 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 52 minutes, Pilates - 8 minutes. more...
gaining 0.2 lb a week

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