Koreen's Journal, 24 June 2011

that can't be right. lol. but I weighed myself over and over again, like at least half a dozen times.
132.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2011:
1564 kcal Fat: 37.03g | Prot: 66.79g | Carb: 174.39g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Valley Fresh Steamers - Asian Style Medley, Wheat Sandwich Bread, Smooth Peanut Butter (with Salt), Marshmallow Fluff, Watermelon. Dinner: French Bread, Baked Potato (Peel Eaten), Cabernet Sauvignon Wine. Snacks/Other: 2% Milk Sharp Cheddar Cheese, Italian Salad Mix. more...
2904 kcal Activities & Exercise: Standing - 7 hours, Running - 6/mph - 50 minutes, Sitting - 2 hours, Housework - 5 hours, Resting - 3 hours and 10 minutes, Sleeping - 6 hours. more...
losing 1.2 lb a week

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