Weigh In record (no journal entry) for 16 December 2022
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216.9 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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361 kcal
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Fat: 22.86g | Prot: 31.41g | Carb: 7.19g.
Lunch: Telur, Kecambah, Pakcoy. more...
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gaining 0.9 lb a week
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bellaapriliasunandika's weight history
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