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Entonces, tengo que cambiar algo…de nuevo😤
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149.9 lb
Lost so far: 8.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2022:
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1576 kcal
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Fat: 42.08g | Prot: 47.70g | Carb: 266.33g.
Breakfast: ダノン オーツミルク, Apples, Banana, Herbalife Herbalifeline, Herbalife Formula 1 Select. Lunch: Whole Milk, White Bread , Cabbage , Beet Soup (Borscht), Potato Croquettes. Dinner: Herbalife Herbalifeline, Herbalife Collagen Beauty Drink, ヤマダイ しょうゆラーメン. Snacks/Other: Soda, Water , Sugar, Green Tea. more...
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gaining 1.1 lb a week
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