Weigh In record (no journal entry) for 14 December 2022
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185.2 lb
Lost so far: 68.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2022:
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637 kcal
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Fat: 26.41g | Prot: 25.29g | Carb: 79.94g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Rebung, Tempe Goreng, Nasi Putih, Aoka Roti Panggang Rasa Nanas. more...
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steady weight
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lulululu966's weight history
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