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Le plateau
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148.8 lb
Lost so far: 9.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2022:
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846 kcal
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Fat: 17.60g | Prot: 34.57g | Carb: 140.67g.
Breakfast: トップバリュー アーモンドミルク, Strawberries, Banana, Herbalife Herbalifeline, Herbalife Formula 1 Select. Lunch: Whole Milk, Cooked Rice, Herbalife Herbalifeline, セブンイレブン きんぴら牛焼肉, Miso Soup. more...
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steady weight
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