jinajina0202's Journal, 08 December 2022

139.3 lb Lost so far: 1.8 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1881 kcal

Fat: 43.14g | Prot: 89.06g | Carb: 205.21g.   Lunch: 피코크 제주콩 생나또, 이마트 아보카도, 해표 도시락 김, 김치, 간장게장, 밥. Dinner: 버거킹 (Burger King) 프렌치프라이 (레귤러), 버거킹 (Burger King) 기네스 와퍼. Snacks/Other: 사과 (껍질 제외). more...

2178 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 53 minutes, Resting - 16 hours and 7 minutes, Sleeping - 6 hours. more...