Weigh In record (no journal entry) for 03 December 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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138 kcal
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Fat: 2.84g | Prot: 4.36g | Carb: 23.68g.
Breakfast: Tahu Goreng, Nasi Putih. more...
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gaining 0.9 lb a week
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nenk hana's weight history
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