Jaxanne777's Journal, 02 December 2022

A bit too much indulging after getting back to SA. Going back to normal eating now 😇

148.8 lb Lost so far: 31.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1643 kcal

Fat: 112.40g | Prot: 123.51g | Carb: 34.26g.   Lunch: Mojo Me Erythritol (Sugazero) , Eskort Cheese Griller, Nescafe Cappuccino White Choc, Butter (Salted) , Egg, Health Connection Wholefoods Collagen Powder. Dinner: Pick n Pay Beef Droewors, Bull Brand Corned Meat (No Pork) , Checkers Light Meat Shredded Tuna, Hellmann's Original Mayonnaise. Snacks/Other: Health Connection Wholefoods Collagen Powder, Sweetly Vanilla Protein Shake Powder, Mojo Me Erythritol (Sugazero), Simple Truth Smooth Peanut Butter (No Sugar or Salt), Pick n Pay Double Cream Plain Yoghurt. more...