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Berenti diet 2 bulanan bb langsung naik 7kg, ya Allah 🥹
Semoga kali ini berjalan mulus sampe ideal 🤲🏻
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201.1 lb
Lost so far: 5.7 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2022:
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494 kcal
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Fat: 13.49g | Prot: 28.87g | Carb: 69.75g.
Breakfast: Pepaya, Perkedel Jagung, Ikan Bandeng, Semangka, Jagung Rebus, Nasi Putih. more...
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gaining 0.8 lb a week
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Alesha Hibatillah Rahman's weight history
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