Weigh In record (no journal entry) for 21 November 2022
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139.1 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2022:
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476 kcal
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Fat: 13.16g | Prot: 12.76g | Carb: 80.36g.
Breakfast: Sugar, Coffee with Milk, White Bread, Avocados. Lunch: Tea with Milk and Sugar, Tomatoes, Toasted Cheese Bread. Snacks/Other: Nectarines. more...
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gaining 3.1 lb a week
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Caro_S_Farrell's weight history
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