|
surprised theres no bloat weight from my monthly visitor arriving this am..... after eating 4 cookies last night...
|
125.4 lb
Lost so far: 14.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2022:
|
441 kcal
|
Fat: 20.00g | Prot: 17.45g | Carb: 45.88g.
Breakfast: Mott's All Natural Fruit Snacks, General Mills Lucky Charms Cereal, Bacon, Chester's Puffcorn, Boiled Egg, Coffee, Silk Vanilla Almond Creamer. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaylinrenee's weight history
|