merry mel's Journal, 19 November 2022

up 4 onz. not good enough said Especially when I started the challenge!!!.

120.8 lb Lost so far: 0 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 November 2022:

252 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 2.8 lb a week

Comments

131.6 lbs. where I started😳. Not the direction I need to go.

21 Nov 22 by member: crboyer2


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merry mel's weight history