RNIFer's Journal, 16 November 2022

Weigh In record (no journal entry) for 16 November 2022
124.0 lb Lost so far: 16.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2022:
2062 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week

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Comments 
Nice drop ! 
16 Nov 22 by member: DO N OK

     
 

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