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Hello Beautiful people, how us everyone? all well I hope.? what a wet day the south of England has been deep puddles in the road, Maria car nearly disappeared twice but we are all alright 👍. Home now 😀 but need to walk later to finish my steps, 7,094 done so not too bad. porridge for breakfast, sushi for lunch 😋. A bit tired but will wake up when I go out later. Hope you are all doing very well. much love Merry Mel ❤️
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120.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
steady weight
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