Weigh In record (no journal entry) for 29 October 2014
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254.2 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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1469 kcal
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Fat: 55.26g | Prot: 45.46g | Carb: 198.81g.
Breakfast: El Monterey Spicy Jalapeno Bean & Cheese Chimichangas, Pace Chunky Hot Salsa. Lunch: Marie Callender's Chicken Pot Pie. Dinner: Armour Italian Style Meatballs, Kraft 100% Grated Parmesan Cheese, Prego Fresh Mushroom Pasta Sauce, Mueller's Spaghetti Pasta. Snacks/Other: Fruttare Strawberry. more...
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losing 0.8 lb a week
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