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No change. Didnt eat yesterday because of a stomach bug, but its also shark week. no food, but extra bloating. 🤷♀️
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132.8 lb
Lost so far: 6.6 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2022:
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715 kcal
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Fat: 26.11g | Prot: 38.50g | Carb: 84.81g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Simply Protein Chocolate Peanut Butter Protein Bar. Dinner: Tootsie Roll Tootsie Roll Vanilla Flavored (Midgees), Thick Crust Cheese Pizza. more...
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steady weight
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