Weigh In record (no journal entry) for 15 June 2011
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209.2 lb
Lost so far: 10.8 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2011:
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1321 kcal
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Fat: 76.08g | Prot: 80.52g | Carb: 84.48g.
Breakfast: banquet sausage. Lunch: Carbmaster. Dinner: sloppy joe. Snacks/Other: Cafe Au Lait (Grande), almonds, almonds. more...
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losing 2.8 lb a week
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