Weigh In record (no journal entry) for 27 October 2022
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182.5 lb
Lost so far: 13.7 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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249 kcal
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Fat: 2.75g | Prot: 2.41g | Carb: 58.92g.
Breakfast: Blue Diamond Almond Milk Chocolate, Mangga. more...
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gaining 2.8 lb a week
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anthonyferbianto96's weight history
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