merry mel's Journal, 25 October 2022

2nd part of the day, steps finished 12,561 exercise bike also done. Guess what Emmerdale, the bake off shortly. Have a very happy evening Everyone. Merry Mel 🤩
123.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2022:
342 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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