Weigh In record (no journal entry) for 24 October 2014
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261.0 lb
Lost so far: 11.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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889 kcal
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Fat: 34.72g | Prot: 43.81g | Carb: 99.87g.
Breakfast: Whole Milk, Market Basket Crispy Rice Cereal. Lunch: Zen Chocolate pudding made with almond milk, Salami, Rye Bread, Roast Beef. more...
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gaining 0.6 lb a week
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