Weigh In record (no journal entry) for 23 October 2022
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125.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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1847 kcal
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Fat: 43.85g | Prot: 103.05g | Carb: 264.91g.
Breakfast: Kacang Hijau, Bubur Ketan Hitam, Pisang. Lunch: Plecing Kangkung, Tempe Goreng, Pepes Ikan Mas. Dinner: VECTORLABS Whey Protein. Snacks/Other: Pisang Molen, Nasi Putih. more...
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gaining 0.8 lb a week
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novaazizah1400's weight history
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