RNIFer's Journal, 18 October 2022

Weigh In record (no journal entry) for 18 October 2022

129.6 lb Lost so far: 10.4 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 October 2022:

2326 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.0 lb a week

Comments

awe!! thank you!! feeling good ❤️

19 Oct 22 by member: RNIFer


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RNIFer's weight history