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2nd halfof the day. steps done 10,819. Weather warm and sunny 🌞. tea had a funny one weetabix, ( one) banana, drinking chocolate mixed in a digestive biscuit and a cup of tea. oh for got greek yoghurt 100g. 😋. Waiting for my Emmerdale. Have a very pleasant evening everyone. Merry Mel 🤩
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120.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
steady weight
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