RNIFer's Journal, 17 October 2022

Weigh In record (no journal entry) for 17 October 2022
130.6 lb Lost so far: 9.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2022:
2270 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week

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