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10/17
W: 45.5kg, F: 16.7%, M: 36.0kg
Yesterday, we ate poppyseed lemon muffins with coffee for breakfast.
Had a big salad for lunch.
My husband bought sushi rolls for dinner.
I have to reset again for new week.
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100.3 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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