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if anyone on here was following mammylam she has passed away so sad i loved her so much she was a great friend even though we never met in person i loved her so much....rip joan sending you love to heaven....
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199.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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622 kcal
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Fat: 26.50g | Prot: 21.05g | Carb: 80.18g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Banana, Grapefruit (Pink and Red). Lunch: McDonald's Sausage McMuffin. more...
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losing 0.4 lb a week
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 Comments
I am sorry for your loss of a good friend. Joan must be a lovely person, who will be deeply missed. May she rest in peace.
16 Oct 22 by member: Anne Stephanie
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