RNIFer's Journal, 15 October 2022

Weigh In record (no journal entry) for 15 October 2022
131.8 lb Lost so far: 8.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2022:
2411 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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