Weigh In record (no journal entry) for 13 October 2022
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225.8 lb
Lost so far: 11.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2022:
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129 kcal
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Fat: 0.86g | Prot: 2.14g | Carb: 31.51g.
Breakfast: Susu, Pisang, Kurma. more...
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losing 0.1 lb a week
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alistha's weight history
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