Weigh In record (no journal entry) for 12 October 2022
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142.8 lb
Lost so far: 0.8 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2022:
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363 kcal
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Fat: 23.27g | Prot: 25.95g | Carb: 12.99g.
Breakfast: Mutti Strained Tomatoes, President's Choice Maple Breakfast Sausages, Egg, Raspberries , Honeydew Melons . more...
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losing 2.8 lb a week
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celticbutterfly's weight history
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