merry mel's Journal, 11 October 2022

Hello Wonderful people, how is Everyone? I am good. work done, steps done exercise bike to do. but Emmerdale first. 😂🤣. Weather lovely 😍. Happy day's. Dinner eaten fish, egg and rainbow salard lovely. Look after your selves love and very best wishes Merry Mel ❤️.
122.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2022:
293 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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Hello Mel👋🏽, glad you are well and wishing you a great week, love and hugs to you🙏🏽💕💕 
11 Oct 22 by member: Daughter of the_King

     
 

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