rebeccafussner's Journal, 18 October 2014

209.4 lb Lost so far: 14.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1788 kcal

Fat: 36.33g | Prot: 60.58g | Carb: 304.46g.   Breakfast: Whole Foods Market Dried Sweetened Papaya Chunks, Cream of Wheat Instant Original Cereal. Lunch: csalad. Dinner: chicken. Snacks/Other: Pepecuate Japanese Style Peanuts, Oscar Mayer Real Bacon Bits, Apples. more...

3142 kcal

Activities & Exercise: Sitting - 13 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Sleeping - 8 hours. more...