Weigh In record (no journal entry) for 08 October 2022
|
199.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2022:
|
1288 kcal
|
Fat: 50.49g | Prot: 45.21g | Carb: 171.31g.
Breakfast: Buttermilk (Lowfat, Cultured), Banana, Yoplait Light Fat Free Yogurt - Red Raspberry. Lunch: Pringles Ranch Flavored Potato Crisps, Nabisco Chips Ahoy! Chocolate Chip Cookies, Skyline Chili 3-Way Chili Spaghetti (Regular). Dinner: Reese's Reese's Puffs Cereal. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|