Weigh In record (no journal entry) for 01 October 2022
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201.8 lb
Lost so far: 158.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2022:
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105 kcal
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Fat: 2.25g | Prot: 3.50g | Carb: 34.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Original Bran Cereal. more...
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gaining 2.1 lb a week
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kingaldo's weight history
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