merry mel's Journal, 02 October 2022

Done all except exercise bike, back to work tomorrow. Don't want to go but needs must. bought a beautiful ring on holiday will put up a photo. Hope you are all very well and 😊 as I am if feeling down we are all here for you so don't dispear on your own. Have a wonderful evening everyone Merry Mel 😊.
126.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2022:
289 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.2 lb a week

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