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Here I gain again. I have to refocus and start again. Pop and bread is my down fall and once I fall I really fall, and struggle to let it only be a one day slip up. My original goal was 10 pounds per month and I should have been close to 235 by now, so time to start again and be at 240 by this time next month.
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250.0 lb
Lost so far: 4.0 lb.
Still to go: 105.0 lb.
Diet followed poorly.
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gaining 0.6 lb a week
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