Weigh In record (no journal entry) for 08 June 2011
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211.2 lb
Lost so far: 8.8 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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807 kcal
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Fat: 39.25g | Prot: 61.53g | Carb: 55.15g.
Breakfast: banquet sausage. Lunch: bell pepper, Oven Roasted Turkey Breast. Dinner: cheddar chees, Kraft fat free thousand island, turkey breast, lettuce. Snacks/Other: oatmeal cookie, almonds, almonds. more...
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losing 2.8 lb a week
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