1tarheelfan's Journal, 08 June 2011

234.0 lb Lost so far: 44.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

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1594 kcal

Fat: 96.86g | Prot: 46.84g | Carb: 147.04g.   Breakfast: Salsa, Breakfast Burrito. Lunch: Chewy Bars - Oats & Chocolate. Dinner: Spinach Dip, Butter, Baked Potato (Peel Not Eaten), Seared Ahi Tuna. more...

2864 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...