Weigh In record (no journal entry) for 20 September 2022
|
166.2 lb
Lost so far: 5.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2022:
|
129 kcal
|
Fat: 0.44g | Prot: 1.61g | Carb: 32.35g.
Breakfast: Yakult Yakult, Mangga Muda, Pepaya. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azkiya198's weight history
|