merry mel's Journal, 17 September 2022

Hi just shopped late today, full of cold, and still a barking cough. taking lemon, honey and ginger with greek tea it's helping. How are you all? looking at a lot of new people on this site very welcome and delighted to have you among all the wonderful helpful FC people. We all get on great, no unkindness simply caring and supportive. A bit tired today. much love Merry Mel ❤️ 🤩.
119.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2022:
253 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 9.8 lb a week

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