Weigh In record (no journal entry) for 05 October 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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914 kcal
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Fat: 29.22g | Prot: 48.84g | Carb: 117.94g.
Breakfast: Mashed Potato, Bananas , Cocoa Powder, 1% Fat Milk, Swiss Cheese, Usinger's Uncured Black Forest Brand Ham. Lunch: Burger King Chocolate Fudge Sundae, Blount Turkey Sausage & Kale Soup. more...
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gaining 0.3 lb a week
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ldacod's weight history
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