KB Cutie's Journal, 14 September 2022

Back on track!!!

182.0 lb Lost so far: 4.5 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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607 kcal

Fat: 19.00g | Prot: 40.90g | Carb: 65.42g.   Breakfast: Coffee, Friendly Farms Caramel Almond Milk Creamer. Dinner: Savoritz Garden Vegetable Crackers, Panera Bread Baked Potato Soup (Cup), Chicken Noodle Soup (Home Recipe). Snacks/Other: Betty Crocker Banana Bread. more...

2599 kcal

Activities & Exercise: Cooking - 1 hour, Cleaning - 3 hours, Squats (Legs) - 5 minutes, Resting - 3 hours and 55 minutes, Sleeping - 16 hours. more...